It’s about the journey, not the destination

My "Why"

To help you find opportunities to change your pain and reconnect with the life you want to live.






Endometriosis pain is complex, but that also means there are many opportunities to make change. Reframing  your understanding of pain and Retraining it are just a few of them, which allows you to Reconnect with a life you envision for yourself.


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Read my story  ‚ěĚ

Hope… when it comes to your well-being, it’s a pretty powerful thing.

I gave birth without pain meds on purpose. I remember thinking my period pain was like labour contractions, and I was right. 

As a Pelvic Health Physiotherapist, I use Pain Science and my personal experience with living with this disease, to empower others to learn how to change their Endometriosis pain; like I did for myself!

Optimize for Endometriosis surgery and/or recovery with The Endo Revolution Program, and start to live the life you envision for yourself.

“Jill was the only therapist that took the time to understand how the pain was impacting my life.  I feel like I have my life back! I’ve stopped being afraid of pain and started to listen to my body.”

— Jenny


Jill is an insightful and passionate practitioner who has found a way to blend her personal experiences with her professional skills in to a powerful package.
- Carolyn Vandyken (co-founder of Reframe Rehab)
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An opportunity for all Endometriosis sufferers.

1:1 Physiotherapy

(Virtual or in-person: Ontario, Canada residents only)


Online Courses

For Endo Warriors ¬†‚ěĚ

For Practitioners ¬†‚ěĚ

Private Community