YOUR NEXT CYCLE COULD BE DIFFERENT!
3 Steps to Change your Period & Pelvic Pain
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Hi, I'm Jill
I’ve experienced firsthand how debilitating periods and chronic symptoms can be — and how frustrating it is when answers feel limited to medications or surgery.
What changed things for me wasn’t pushing harder or finding the next fix — it was learning how my nervous system and pain system actually work, and how to support them safely.
Today, as a Pelvic Health Physiotherapist, I use evidence-based approaches to help people reduce flares, build capacity, and feel more in control of their lives again.
I’m really glad you’re here.
Follow me @endotogether, @endometriosis360 and @oakvillephysio to learn more — you don’t have to figure this out alone.
