
YOU FOUND THE LOGO!
I hope you found the 3 Steps to Change your Period & Pelvic Pain Guide helpful.
As a bonus for finding the logo, I have included a link to my favourite thing to do when I can't get my body to relax. Whether it be trying to get to sleep, or when you can tell you have tension but just can't shift into relax mode, you will likely find this helpful too!

Want more support?
Join the private online FriENDO Community Group where you can post your questions, share your a-ha moments and find support with a community of people going through the same experience.
Join Group