Thank you page - Lead magnet 1

You're in! 💌

Check your inbox for a message from [email protected]
(It should arrive in the next few minutes — check spam just in case)

*Gmail users, drag me out of your promotions folder and into your main inbox.

💛 Before you close this page:
The people who get the most relief don’t read this like homework — they start small.

👉 Your only job right now:
When the guide arrives, skim it once and circle one thing that feels doable this week.

That’s it.

Pelvic pain — whether it shows up with your cycle, digestion, stress, intimacy, or “randomly” — is not a personal failure.

Pain patterns are learned by the nervous system.
And learned patterns can be changed.

This guide is meant to help you:

✅ understand why pain shows up when it does

✅ calm your system before flares escalate

✅ stop feeling blindsided by your body

You don’t need to fix everything.

You just need the right starting point.

Whether this guide gives you one small shift or opens the door to something bigger — it matters.

You’re not imagining your symptoms.
You’re not weak for struggling.
And you’re not alone in this.

Take it one step at a time 💛

I'm here with you,

Jill

Join our FriEndo Community

*just remember to answer the membership questions as a means to prevent spam and trolls