A different approach to living with endometriosis.

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Founded by Medical Director, Dr. Mathew Leonardi; Pelvic Health Physiotherapist, Jill Mueller; Health Psychologist, Dr. Laura Katz; and Registered Dietitian, Emily Arthur -using evidence-based, whole-person care.

Tired of Feeling:

  • like practitioners are saying "it's all in your head"
  • that flares are becoming more frequent and might mean your endo is spreading?
  • that movement, exercise, or doing too much will make symptoms worse
  • stuck in a pain–stress–flare cycle
  • like you have to manage this alone

 

Welcome to the Endometriosis360 Program

 

 

 

a 6-week, interdisciplinary group program designed to help you reduce flare-ups, calm a sensitized pain system, and rebuild confidence in your body — without feeling overwhelmed or dismissed.

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No you're...

Not going crazy!

 

This program may be a good fit if:

 

✔️ You’ve tried treatments but still experience flares, fatigue, or unpredictable pain

✔️ Your symptoms worsen with stress, change, or hormonal shifts

✔️ You’re worried about doing “too much” or making things worse

✔️ You want to exercise, work, socialize, or be intimate — but your body doesn’t always cooperate

✔️ You’ve been told “everything looks fine” but you don’t feel fine

You’re not broken. Your nervous system may just be doing its job a little too well.

Why Endometriosis360 isn’t just another endo program.

Interdisciplinary care — in one place
Physiotherapy, nutrition, and psychology working together in real time — not in silos.

Trauma & Pain science–informed
We teach you strategies to change pain system sensitivity, stress responses, and pain patterns — not just tissues.

Education + integration
You don’t just learn about your body. You learn how to work with it.

Live, supported, human
This is a small-group experience. Questions are encouraged. You’re not doing this alone.

What is Endometriosis360? 

Endometriosis360 is a virtual group program offering exclusive access to an interdisciplinary team using a person-centred, evidence-based approach

 

Program Details

  • 6 weeks

  • 1x/week

  • 2-hour live sessions

  • Small group format

  • Attend from the comfort of your own home

Program Outline

Meet the team

Program Video

 

Led by a team who understands endometriosis — clinically and humanly

Dr. Mathew Leonardi - Medical Director, gynaecological surgeon & sonologist. *not present during group sessions.

Jill Mueller – Pelvic Health Physiotherapist

Pain science & nervous system education

  • Understanding pain system hypersensitivity
  • Preventing flare-ups & period pain
  • Returning to movement, exercise, and daily life
  • Intimacy & body confidence

Emily Arthur – Registered Dietitian

Pelvic & digestive health

  • Nutrition foundations without restriction
  • Gut–pain–stress connections
  • Food as support (not another stressor)
  • Building a healthier relationship with food

Dr. Laura Katz – Health Psychologist

CBT, trauma-informed care & emotional regulation

  • Reframing pain & fear cycles
  • Coping during flare-ups
  • Stress, trauma & safety in the body
  • Intimacy, relationships & emotional resilience

"This program tied many elements together that felt separate and confusing prior to attending the Endometriosis 360 Program."

"There are so many symptoms I thought “I must be the only one”, through this I learned symptoms can be different but the feelings are the same."

 

What participants often work toward

While everyone’s journey is different, many participants report:

  • Fewer or less intense flare-ups

  • Increased confidence in movement and exercise

  • Better understanding of triggers (how to respond to them and even prevent them)

  • Improved digestion, energy, and emotional regulation

  • Feeling more in control — and less afraid of their body

This is about expanding capacity, not pushing through pain.

IS ENDOMETRIOSIS360 RIGHT FOR YOU?

 

This program is for you if:

  • You’re open to a whole-person approach

  • You want tools you can actually use

  • You value education, support, and guidance

This may not be the right fit if:

  • You’re looking for a quick fix or passive treatment

  • You prefer strictly one-on-one care

  • You’re not ready to engage with the nervous system or behaviour change

Curious if Endometriosis360 is right for you?

 

We know committing to a program can feel like a big step — especially when you’ve already tried so many things.

 

If you’d like to learn more, ask questions, or explore whether this program fits your needs, we invite you to reach out.

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